Monday, September 6, 2010

september 6

"Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made."
Patti Sue Plumer, U.S. Olympian



this week's quotes will all deal with health, wellness, and exercise. faye gave them to me, and i am trying to incorporate them into my life. it's going to be tough, but if i want to continue to enjoy an occassional deep-fried snickers bar, i better at least try to counteract its affects somehow. thanks for sharing, faye...ironically, i was with YOU when i bought the deep-fried snickers bar. :)

your challenge: exercise for at least 30 minutes today.

2 comments:

Danelle said...

Does bowling count as exercise? Because I am going bowling today with Mitch, Debra, and Kendra from school. However, the bowling alley is right across the street from my gym, so I am going to take my swimsuit and go for a swim afterwards...just in case. Good luck everyone!

andrea said...

I don't always brush my teeth twice a day. It's easy to forget the morning brush when you don't get out of your pj's until 5pm.