Sunday, September 19, 2010

september 19

"Don’t pray for a lighter load; pray for a stronger back."



this is a copper print i made during my rupert everett phase. oh how i loved to look at him...but then he went and elected to ruin the view. not that his choice of plastic surgeons has anything to do with this post, i'm just feeling bitterly nostalgic.

your challenge for the day: dance with a hula hoop. if you don't have a hula hoop, just do the motion, because do you know what you'll get if you do that motion a lot? a strong stomach...and do you know what a strong stomach helps out with? a stronger back. you'll soon be able to handle anything life throws at you. ta-dah!

1 comment:

Emmy said...

Planks really work for my gut.